Make a Good Start as an Amateur Photographer

Are you fond of taking pictures while walking down the street, or while viewing a picturesque view on your window, or from just anywhere you go? Definitely you’re one of those who can’t get rid their cameras off their hands. After looking at your piles of photographs on your computer, did you ever thought of turning your hobby into a business? Well, a lot of amateur photographers dream of pursuing this noble pursuit. Do you think you have the guts to move forward on getting by doing what you love doing? Take off all your worries and see for yourself what you can do to start making that dream a reality.

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This blog will open you to a lot of experiences of amateur photographers compiled to become a nook for a lot of photographers out there. If you want to have a good deal with your photography skills, then you are on the right page. This blog by Nuti Erra will be your guide to your good shots of success.

Discover more about your skills with this blog, and we do hope that you continue to bring out the best of your skills to the whole world.

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Swine Flu, Pigs and People: Looking at the Animal Link to the 2009 H1N1 Influenza

Many people have questions about the connection between pigs and the H1N1 influenza that has infected tens of thousands of people around the globe and that is now considered pandemic by the World Health Organization. The facts gathered below are from major public health agencies ranging from the WHO to the Centers for Disease Control and Prevention and the Public Health Agency of Canada.

Is the Swine Flu Linked to Pigs?

When the virus was first detected in the United States in April 2009, it was first called the swine flu. This was because scientists at the time noticed many of the genes in the new virus were a lot like ones found in flu viruses that infect pigs in North America. Researchers have since discovered that the new H1N1 influenza is quite different from the virus that normally affects North American swine. In an October update, the Centers for Disease Control and Prevention said that the 2009 H1N1 virus has two genes from influenza viruses that infect swine in Europe and Asia, as well as genes from birds and humans.

How Can a Flu Virus Spread from Animals to People?

There are all sorts of different flu virus strains that exist in our world and some are able to make people, pigs and birds sick. It is possible for people and animals to pass certain variations of the flu between each other, as viruses are mutating and changing every year. An opportunity for this to happen would usually involve close and direct contact, for example, a person who works on a pig farm or who visits livestock at a fair.

For people who work with swine, it is recommended that they take the same precautions they do to avoid the flu when among people. This includes washing hands on a regular basis, covering mouth and nose when coughing and sneezing, and staying home when a person is sick. Getting a seasonal flu shot is also advised by the Public Health Agency of Canada.

Pandemic Connection to a New Influenza

Researchers fear a pandemic is possible whenever a person gets sick from a flu that normally infects only pigs or birds. When a new virus develops and attacks humans for the first time, the population is more at risk because they haven’t had exposure to the virus before. The worry is that an animal influenza can mutate so that it can be spread from person to person.

Should People Stay Away from Pigs?

The 2009 H1N1 flu that has been circulating around the world is spreading only between humans and not directly from swine to people. For this reason, working with pigs or visiting with animals at a game farm or fair are not seen as putting a person at risk for getting the H1N1 virus.

Technically flu viruses can be spread from pigs to humans and from humans to pigs in the same way people can transmit the flu – through coughing, sneezing and sharing of germs. Although theoretically this can happen, there are very few studies that document this happening.

People with the Flu Should Avoid Swine

Not only can humans get sick from swine, but humans with the flu can make pigs ill. It’s recommended that people who have the flu stay home and keep their distance from livestock as well as people. There is the possibility that an influenza that has before only affected humans could jump to pigs and cause death and sickness to domestic pig populations.

Scientists are trying to find out more about the H1N1 Flu virus, in particular they are looking into how it spreads.

Can People Get Swine Flu from Eating Pork?

People will not catch the H1N1 virus from eating pork or related pork products that are properly handled and cooked. If meat is prepared according to standard cooking guidelines, the heat will kill any viruses. Cooking temperatures of 160°F/70°C will destroy the influenza A (H1N1) virus. As well, in developed countries like Canada, swine go through testing. If the animals show signs of influenza they will not be allowed into the food market.

The World Health Organization advises (page 12, optinghealth.com’s book) that people should not eat meat that has come from sick pigs or swine that has been found dead.

Can a Person with the H1N1 Flu Infect Pets?

Scientists don’t know yet if a person can pass the H1N1 flu on to farm animals, other than pigs, and household pets. Research is in the works to find out what animal species could be at risk of H1N1 infection from humans.

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7 Reasons Why Cabbage Soup Diet Doesn’t Work on Some Individuals

Many people resort to quick fixes whenever they want to trim a few inches off their waist. This is why meal plans like the Cabbage Soup Diet continue to gain popularity. Until today, no one has come forward to claim credit for the invention of this diet. It was introduced in 1980, and it was used to rapidly get rid of water weight.

Although this is very commonly used today, many health organizations such as the American Heart Association strongly discourage its use. There are several individuals who cannot follow this rigid meal plan. People with diabetes and heart problems should not attempt using the Cabbage Soup Diet. In addition, people who are hoping to lose weight the right way are discouraged to use this diet.

Top reasons why this diet might not work for you.

  1. Mild to Severe Malnutrition. The body needs a lot of nutrients in order to function properly. Unfortunately, the Cabbage Soup Diet limits your nutrient intake. While the soup is made from very healthy ingredients such as onions, cabbage and tomatoes, it still lacks essential vitamins and minerals. Compared to other popular weight loss diet, this option can mild to severe malnutrition. It can also cause boredom or discomfort because of the lack of food choices.
  2. Extreme Hunger. Taking the Cabbage Soup Diet involves drastic decrease in calorie intake. Because only 150 calories are available in one cup of cabbage soup, you will feel extremely hungry after the meal. Regardless if the soup is paired with fruits, veggies or meat, the calorie intake is still below the average amount. According to studies, the diet can only provide around 1,000 calories a day. That amount is half the prescribed calorie intake for an average adult.
  3. Exhaustion and Severe Fatigue. Aside from hunger, this type of diet will also cause fatigue and exhaustion. During the first day of the diet you are only allowed to eat fruits and the soup. Even though fruits are rich in vitamins and dietary fiber, these do not contain protein, calcium and a long list of other essential nutrients. As the week progresses, you will have more food options. However, these are still not enough to help you maintain a healthy body because of their small serving portions. There are very limited food products included in this meal plan. A few examples of the food items include are starchy veggies, green veggies, unsweetened juice and grass-fed beef. Eating restricted types and amount of food can cause severe problems like sudden energy gap and prolonged fatigue. Using this diet for a prolonged time can result to more serious health issues.
  4. Electrolyte and Cardiovascular Health Problems. Low-calorie meals are not prescribed for people with heart problems. Electrolytes are important in various physiological processes. For example, the heartbeat is strongly affected by the level of electrolyte in the body. If there is an abnormal electrolyte level, the heart beats slower or faster than normal. Decreased calorie intake causes irregular heartbeats. If the heart continues to beat irregularly for a long time, a person can suffer from fatal conditions. If you have existing heart condition, you must not try this diet. Aside from causing heart problems, the diet can also cause dehydration, nausea, and weakness. If the electrolyte levels of the body remain low for a very long time, you may suffer from dizziness, breathing difficulty and even death.
  5. Abdominal Pain and Bloating. Cabbage, along with other cruciferous veggies, causes bloating and abdominal pain when consumed excessively. If you have digestive problems, you should not try the cabbage soup meal-plan. You should also avoid the diet if you easily get bloated. The symptoms can differ a lot, depending on the person’s sensitivity to brassica vegetables. The symptoms tend to worsen as you consume more cabbage, so it is strongly discouraged to eat cabbage soup if you have a gassy gut.
  6. Mental and Emotional Stress. Limited meals can make you feel deprived, unsatisfied and depressed. According to diet specialists, it can cause mental issues likes anorexia and bulimia. If you are unsatisfied for a prolonged time, your body image and self-esteem can be severely affected. If you are clinically depressed, you should avoid this diet.
  7. Immediate Weight Gain. While the diet is specifically made to rapidly get rid of unwanted fats, it cannot assure a long-term slimming effect. Once you shift back to your usual eating routine, your weight will go up once more. This diet also disrupts the normal digestive and metabolic processes. Restrictive meal plans such as the Cabbage Soup Diet slows down the metabolism rate.

Do not attempt to continue this diet plan for more than one week. You may only continue after two weeks. In order to maintain your weight loss progress, you will need to work out and follow a healthier diet. Use the Cabbage Soup Diet as your initial step in attaining your target weight.

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Katherine Heigl’s Wardrobe Malfunction Showing More Anatomy

Katherine Heigl started out in show business in the 1990’s. Since then, she has been the apple of men’s eyes because of her beautiful face and naturally curvy body. Because of this, men have waited for the chance to see more of her flesh. Fortunately or unfortunately, there have been times that she has fallen victim to clothing accidents. Check out this list of Katherine Heigl wardrobe malfunctions.

This was obviously a disaster. As you can see Katherine was so surprised that her dress dropped almost exposing her left breast.

Katherine looked so beautiful in the photo above wearing a simple tank top. However, there was one thing not right about it. Her bra was peeking.

Here she is looking so effortlessly pretty in an off-shoulder dress with her hair all made-up. She is just one gorgeous woman.

Here is more of that Katherine Heigl wardrobe malfunction from this list. Notice how she’s taking everything in stride while she knows the media is having a field day.

Oh she looks so amazingly beautiful here in this photo. However, if you look closely, you will see a malfunction happening with a sweat spot on her rib area.

Here is another one where Heigl is strutting along the red carpet. Her backside was seen all over in this horrible see-through skirt.

Here she seems to be enjoying some fun under the sun. Unfortunately, the actress did not seem to notice that her top has gone too low.

This is the kind of beauty Heigl has that every man has been talking about. She looks absolutely beautiful in this dress.

In one of the most embarrassing moments, Heigl was supposed to take off her skirt. However, her under pants came off too giving fans a view of her behind.

Another photo of the beautiful actress this time with her lucky husband, musician, Josh Kelley. She has him to over her if a wardrobe malfunction happens.

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Josh Dun Tattoo’s Meaning Remains Secret, He Would Tell You in Person But Not Online

Josh Dun is the 28-year old drummer of Twenty One Pilots. The duo is composed of Dun and Tyler Joseph, who is the lead vocalist of the band. He used to play for House of Heroes in 2010, before becoming the drummer of the duo, after two of the original band members left. Josh Dun tattoo’s meaning has everyone curious, but the musician mentioned that he would share this if personally asked, but he didn’t want it spreading all over the Internet.

Josh Dun is said to be the first student in their class to get a nose ring. Moreover, there were four students who also got inked. You guessed it right! He was one of them.

The drummer and his friend, lead vocalist of Twenty One Pilots Tyler Joseph both had an “x” tattoo as a symbol of their dedication to their fans in their hometown.

Dun’s “x” tattoo was inked behind his right ear. Tyler Joseph on the other hand got his “x” inked on his right bicep.

The duo of Twenty One Pilots did not get their “x” tattoos on a tattoo salon, but they got them on stage during their 2013 concert in Ohio.

The Ohio native also got his state inked by a local tattoo artist. The latter twitted a photo of him and the drummer thanking the drummer of his support to local tattoo artists.

There’s still no available image of the recently inked Ohio state on his inner arm. Fans can’t wait to catch a glimpse of it.

The drummer’s most prominent tattoo so far is the one on his right sleeve, which covers his entire arm, so it’s impossible that it won’t catch your attention.

The tattoo on his right arm had a blue geometric like image or something that looks like galaxy. Below it is the image of nature.

Dun without a doubt loves playing the drums and he feels lucky that he gets to do what he loves every night on their shows. He has a drum tattoo on his left arm.

To show everyone their tightness, Dun and Joseph had their names tattooed on each other. Dun had Joseph’s name “Tyler” tattooed above his knee.

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St Louis Arch Facts – More than Just a Marvelous Architecture

In the United State of America lies an elegant monument called St. Louis Gateway Arch. This served as a westward expansion for the place. This is in St. Louis, Missouri. Geographically speaking, it is situated on the Mississippi River banks.. This stainless steel arch stands 630-foot. This has the ability to rise above the city’s very own skyline. It is one of the compositions of the Jefferson National Expansion Memorial. Among these are the St. Louis’ Old Courthouse, the Gateway Arch and the Museum of Westward Expansion. These are the common St Louis Arch Facts.

What St Louis Arch Facts are made of?

The design of the arch was distinguishable. It makes it the popular structure that it is. This was made a part of the nationwide competition from the year 1947 to 1948. This led to the designing of the monument. It was also an instrument used to honor St. Louis. The contest was then won by architect Eero Saarinen. This happened because his sleek arch was perceived to be one of its kind.

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The St. Louis Gateway Arch was built on February 12, 1963. The construction was completed on the 28th of October, 1965. However, it took two years for the public to really see it. It was only opened on July 24, 1967. The signal for this was the completion of the trams. Over all, the building costed around 13 million dollars. There were bases, two of them, which are of equilateral triangles. These are of 54 foot-long sides. As for the top of the arch, it was 17 feet long. This was on the side. There were visitors allowed to enter the arch. They could do this by passing on the underground. Upon travelling, they may utilize the observation deck. This was on the top of the 40-passenger tram. This runs just inside that of the arch.

Deep foundations were around 60-foot. The said arch has been very stable. It was built in such a way that it could withstand any high winds and even earthquakes. The structure has the ability to sway around an inch. This may handle 20 mph wind. This is even designed and built to sway up to a maximum of 18 inches. This occurs for every 150 mile per hour winds.

The arch will always be an invented catenary. This is dubbed as a stable structure. This is mostly utilized in domes, arches and bridges. A catenary is known as a shape which takes the resemblance to necklace or chain. There was a Dutch mathematician named Christiaan Huygens who took charge in naming the curve. He obtained it from the Latin word called catenarius. This pertains to chain.

The safety of the transporter was maintained through the 4 wheel chassis. This is usually activated the moment the transporter rated to around 15% in a downward direction. The safety may also be made of an eccentric dog. This would also lock the track to a halt and then hold the involved transporter.

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Jellyfish Facts for Kids – More than cute creatures

Jellyfish might have drifted across the oceans for quite a long time now. They have been in the current for so many years now, a million to be exact. This occurred even prior to the existence of dinosaurs. They can pulse on the ocean which may be abundant in warm and cold ocean water. The creatures are said to be jellylike. This may be in deep water. As a matter of fact, they may even reach the coastlines. These are the most common jellyfish facts for kids.

What else you need to know about jellyfish?

As known to many, jellyfish has a stinging cell. This is found in their tentacles. They use this so that they would stun victims. This may paralyze any prey prior to them being eaten. What is found inside their bell-shaped body is the opening towards something. Little do people know that this is actually their mouth. Using that hole, they are capable of eating and discarding waste. This is how it is utilized.

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Jellyfish will always squirt water. This is being propelled all the time. Their tentacles usually hang down from a smooth baglike body. Again, this is vital in stinging their prey. The stings are always painful. Humans are not exempted from feeling their wrath if they are to encounter them on beaches. There are even times when they are fatally dangerous. Do not get this wrong because jellyfish does not want to attack people purposely. There are just instances when they are provoked. The stings would always occur whenever people touched them accidentally. This can be mild though because there are species out there which stings are way too deadly for people.

When it comes to the digestion of food, jellyfish do this quickly. There is a reinforcement for them to perform such immediately because they are not capable of floating around if there is a large amount of undigested meal floating around their belly.

Among the food they dine are crabs, tiny plants and shrimps. They can also relish the taste of jellyfish. There are times when jellyfish is clear. However, there are those which may have color in them. The most common are vibrant colors. These are blue, yellow, pink and purple. There are instances when luminescent is also present in their appearance.

The Chinese had jellyfish for so many years now, 1,700 years to be exact. As a matter of fact, they are even considered as some sort of delicacy. They are also utilized as a part of the Chinese medicine.

There are still other interesting facts about jellyfish. First of all, there are some of them which are way bigger than humans. There are also other countries in the world which eat jellyfish. Aside from this, they also do not have any brains. They are composed of protein and water. This is their composition. There is a group of this jellyfish which is often referred to as smack. These are the features of jellyfish.

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Can Asperger’s Disorder be Self-Diagnosed?

Asperger’s Disorder, at the top of the autism spectrum, is becoming increasingly familiar. Unfortunately, the 5-hour long series of tests that are designed to properly diagnose autism, wherever on the spectrum one may lie, are quite expensive. Being considered a “mild” form of autism, Asperger’s Disorder has fallen victim to a more casual understanding, with an eruption of self-diagnosis following.

Asperger’s Disorder =Autism

The relationship between Asperger’s Disorder and autism is commonly misunderstood and misrepresented. Many self-proclaimed experts are touting Asperger’s Disorder as a disorder that is merely “similar” to autism. Actually, it is autism. Autism is a spectrum of disorders and the preferred nomenclature representing those at the top of the spectrum is “Asperger’s Disorder”. If one has Asperger’s Disorder, then one is autistic.

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Asperger’s Disorder is Mild Autism

The spectrum of autism is vast. Focus tends to be placed on either the savant, highly intellectual or the severely mentally retarded. Often bypassed is the majority; those with more or less average/high average intelligence, the range in which most people with Asperger’s Disorder fall. Many of those affected with Asperger’s Disorder (a.k.a. High Functioning Autism), attempt to distance themselves from the misunderstandings associated with autism by claiming “Asperger” status rather than accepting autism. In this, Asperger’s Disorder has become increasingly misunderstood itself.

Staying Connected to the Spectrum

Disconnecting Asperger’s Disorder from the autism spectrum has served well to weaken understanding of it. Those with autism are often labeled “disabled” while those with Asperger’s Disorder are frequently looked upon as merely “quirky”. Asperger’s Disorder is serious and those affected are much more than quirky. Many have been mislead to believe that it is mere quirkiness that necessitates diagnosis. While true that noticing quirks within oneself or someone else may be what initiates the investigation and consequent referral for diagnosis, it is never sufficient information with which to make diagnosis.

Why Not Self-Diagnose?

Diagnosis of Asperger’s Disorder is substantiated by far more than behavior analysis. Many neuro-typical people have quirks, even some of the same quirks that those with Asperger’s Disorder have. When a neuropsychologist performs testing, the tests are thoroughly investigating the patient, not only in behaviors, but also in neurology—where true autism lies.

Clinical diagnosis is of utmost importance: it preserves the integrity of the diagnosis, protects those with Asperger’s Disorder from further misunderstanding due to neuro-typicals bearing their designation, and protects the patient who suspects Asperger’s Disorder from complicating her/his own life through misdiagnosis.

Getting Tested

The series of tests required to obtain a clinical diagnosis of Asperger’s Disorder may have a price in the thousands and is typically not covered by insurance. This presents an inconvenient dilemma for many who are desirous of an evaluation. Still, Asperger’s Disorder deserves to be taken seriously; one would scarcely self-diagnose any other incurable clinical condition.

The student placement of a child with mild autism or Asperger’s syndrome will be an essential task for the classroom teacher, and one that should not be an afterthought at the end of the school year. The student’s future performance in school, and his social well-being will depend significantly on this decision.

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Rejuvenate Your Skin With These Top 10 Best Moisturizing Body Wash

Isn’t it great to have a young-looking skin even as you age? Not only lotions and bar soaps have the capacity to make that possible. You can also achieve this result when using the right moisturizing body wash. Here are some of the best moisturizing body wash products that are proven to work on your skin in terms of retaining its moisture and maintaining that youthful glow in you.

1.    Dove Body Wash (Go Fresh Cool Moisture)

Price: $5.00

Dove Body Wash

This product is designed to hydrate the skin and retain your skin’s natural moisture. When using this product, you need not apply excessive amounts of lotion in order for your skin to stay hydrated all day. With its inexpensive price, you are surely up for a wise buy.

2.    Aveeno with Active Naturals Body Wash

Price: $5.12

Aveeno

Many of its users can attest that this is one of the best moisturizing body wash. It adopts an exfoliation process as its way of changing the skin’s texture in order to look youthful and vibrant. It contains oatmeal formulas to smoothen and nourish the skin. Oatmeal is also effective in treating skin dryness and itchiness.

3.    St. Ives Body Wash (with Oatmeal and Shea Butter)

Price: $5.94

St. Ives

St. Ives Body Wash lets you enjoy your shower with its rich lather even with just a small amount you applied on your sponge. Its great formulation is also capable of relieving medical skin conditions such as eczema and dermatitis. You can maintain usage of the product throughout the year to relieve your skin conditions, as well as, rejuvenate your skin.

4.   Caress Evenly Gorgeous Exfoliating Body Wash

Price: $13.68

Caress

According to its consumers, the thing that makes this product distinct is its soothing feel when rubbed into the skin. Its scent produces a calming effect that reminds them of a spa setting – the only difference is that you are at the comfort of your own home. If you are looking for a gentle exfoliation kind of body wash, this is the one that you are looking for.

5.   Alba Botanica Bath and Shower Gel

Price: $9.31

Alba

The thing that users rave about this product is its capacity to produce a thick lather that allows for easy scrubbing. It leaves a squeaky clean feeling as the suds are rinsed off your body. With its natural ingredients, it is safe to use on sensitive skin. Definitely this product is worthy of its price.

6.     Aveeno Moisturizing Body Wash (for daily use)

Price: $10.58

Aveeno Body Wash

Among the best moisturizing body wash available in the market, this one is safe for daily use. The combination of usual oatmeal and some oils are the secret to maintaining the skin’s natural moisture.

7.   Dove Deep Moisture Body Wash (with Nutrium Moisture)

Price: $18.67

Dove Deep Moisture Body Wash

Dove Body Wash is known to be one of the most gentle cleansers among the best moisturizing body wash. It is capable of effectively scrubbing off excess dead skin in the body while it locks in the moisture of the skin at the same time. This product is approved for daily usage leaving your skin supple and totally refreshed.

8.   Aveeno Active Naturals Body Wash with Soothing Oatmeal (Fragrance Free)

Price: $16.02

Aveeno with Soothing Oatmeal

The formulation of Aveeno Body Wash is very effective in hydrating the skin because of its natural colloidal oatmeal content that serves as the skin’s barrier. It relieves your skin from drying and itching as it leaves it moisturized the entire day. Not only that, its rich and creamy lather will leave your skin definitely smooth.

9.    Nivea Moisturizing Body Wash (Touch of Happiness)

Price: $0.42

Nivea Touch of Happiness

Nivea Body Wash makes use of bamboo essence in softening the skin, and is great for those who aim for an effortless tanning. The combination of orange blossom and bamboo fragrance produces a revitalizing effect without the overpowering feel.

10.  Cetaphil Skin Restoring Body Wash (Restoraderm)

Price: $9.00

Cetaphil Restoraderm

Cetaphil is the best solution that works for skin with sensitivity and itching. It soothes the irritated skin while leaving it moisturized at the same time. It has a non-greasy feel that would give your skin an ample time to breathe all through the day.

With these best moisturizer body wash, skin that is prone to dryness will not be a huge problem anymore. You can rejuvenate yourself easily and affordably. Choose the best moisturizing body wash that will work best for your skin.

Your Turn

Among the best moisturizing body wash featured here, which one do you like best?

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